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Berry Fruit Salad Recipe

Berry Fruit Salad Recipe

Mixture of different delicious berries.


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Ingredients

  • 1 cup fresh strawberries, hulled and quartered lengthwise

  • 1 cup fresh blueberries

  • 1 cup fresh blackberries

  • 1 cup fresh raspberries

  • 1 teaspoon white sugar

Directions

  1. Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.



Nutrition Facts (per serving)

45 Calories
0g Fat
11g Carbs
1g Protein

Nutrition Facts
Servings Per Recipe
6
Calories
45
% Daily Value *
Total Fat
0g
1%
Sodium
1mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
13%
Total Sugars
6g
Protein
1g
Vitamin C
28mg
138%
Calcium
17mg
1%
Iron
0mg
2%
Potassium
128mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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