Top 20 Of The Healthiest Foods To Feed Babies

11. Yogurt

Yogurt is a great source of Phosphorus, which is important for strong bones and teeth, building DNA and RNA, and helping to grow cells and tissues. It is also a great help in increasing healthy gut bacteria, as well as enriching the body with high amounts of calcium and protein. Plain yogurt is the best, and when pureed with fruits, you have yourself a favorite meal.