Top 20 Of The Healthiest Foods To Feed Babies

13. Broccoli

Broccoli, where do I start? From fiber and protein to 65% of the daily recommended vitamin C intake, broccoli is a winner. Just a little a bit is more than enough for your baby to have a rock-solid immune system. Broccoli continues to win with a rich source of folic acid, iron, potassium, and beta-carotene. Before serving, steam and puree with meat or fish.